{"title":"Pranayama Bolsters","description":"\u003cp\u003eSupport breathing exercises and gentle spinal opening with pranayama bolsters designed in a narrow, elongated shape. These slim cushions are commonly positioned lengthwise beneath the spine, chest, or upper back to create controlled elevation without the width of a standard rectangular bolster. They can be used during pranayama, meditation, restorative yoga, supported reclining poses, and quiet relaxation routines. This collection includes firm cotton-filled designs, lightweight foam supports, removable covers, carry handles, and different lengths and heights for home or studio practice. Pranayama bolsters may also be paired with blankets, blocks, or eye pillows to create a more personalized setup. Their compact profile makes them easier to store than larger bolsters while still providing targeted support. Compare dimensions, firmness, filling material, fabric, and care instructions to choose a bolster that matches your breathing practice and comfort preferences.\u003c\/p\u003e","products":[],"url":"https:\/\/stretchora.com\/collections\/pranayama-bolsters.oembed","provider":"Stretchora","version":"1.0","type":"link"}