{"title":"Yoga Wedges","description":"\u003cp\u003eAdjust angles and reduce unnecessary strain during selected poses with yoga wedges designed to support the wrists, heels, ankles, hands, and lower body. Unlike standard rectangular blocks, wedges feature a sloped surface that can help modify the angle between the body and the floor. They may be placed beneath the palms during weight-bearing poses, under the heels during squats and standing stretches, or beneath other props to create gradual elevation. This collection includes foam wedges, cork wedges, paired slant blocks, heel lifts, and compact mobility wedges in different sizes and firmness levels. Yoga wedges are useful for home practice, flexibility training, mobility routines, restorative sessions, and low-impact exercise. Their lightweight and stackable designs can also make them convenient for travel or studio use. Always position wedges on a stable surface and select the shape, slope, and material that suit your intended movement and comfort preferences.\u003c\/p\u003e","products":[],"url":"https:\/\/stretchora.com\/collections\/yoga-wedges.oembed","provider":"Stretchora","version":"1.0","type":"link"}