{"product_id":"arena-strength-workout-cards-instructional-fitness-deck-for-booty-band-workouts-beginner-fitness-guide-for-resistance-band-training-exercises-at-home-includes-workout-routines-style-dumbbell-part-2","title":"Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - style: Dumbbell (Part 2)","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eComplete Dumbbell Training Part 2: Our dumbbell workout cards include 52 exercises designed to support full-body workouts at home or in the gym. The deck is organized into five targeted sections Arms \u0026amp; Shoulders, Chest \u0026amp; Back, Core, Legs, and Cardio \u0026amp; Full Body plus 8 pre-done routine cards, making strength training more structured, engaging, and easy to follow. Note this is part 2 of our Dumbbell Decks.\u003c\/li\u003e\n\u003cli\u003ePlan Effective Workouts Easily: This workout card deck helps you create effective and fun training sessions in seconds with clear, step-by-step guidance. Shuffle the fitness cards, build your own routine, or follow one of the 8 included routine cards for convenient home gym workouts.\u003c\/li\u003e\n\u003cli\u003eDurable Waterproof Extra Large Cards: Our waterproof cards set measures 4.9 x 3.4 inches and is printed on durable, waterproof material for everyday use. The included zip carry case and storage band help protect your dumbbell workout cards, making them easy to carry to the gym or while traveling.\u003c\/li\u003e\n\u003cli\u003eTrain Any Level: This dumbbell workout card is suitable for beginners and experienced users alike. Each exercise card shuffle includes a difficulty level, allowing you to progress through strength training, improve technique, and customize your fitness routine at your own pace.\u003c\/li\u003e\n\u003cli\u003eEasy Exercise Learning: Our dumbbell exercise cards feature large illustrations on the front and detailed instructions on the back for quick reference during workouts. Each card also includes a scannable QR code linking to a video demonstration, so you can watch proper form in action while you train.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arena Strength","offers":[{"title":"Default Title","offer_id":46542041284804,"sku":"B0B599HR3P-style-dumbbell-part-2","price":44.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/41lIxfWzbGL.jpg?v=1787098604","url":"https:\/\/stretchora.com\/products\/arena-strength-workout-cards-instructional-fitness-deck-for-booty-band-workouts-beginner-fitness-guide-for-resistance-band-training-exercises-at-home-includes-workout-routines-style-dumbbell-part-2","provider":"Stretchora","version":"1.0","type":"link"}