{"product_id":"chair-yoga-for-seniors-over-60-book-30-day-balance-mobility-guide-color-white","title":"Chair Yoga for Seniors Over 60 Book, 30-Day Balance \u0026 Mobility Guide - color: White","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTailored for Seniors Over 60: Specially designed chair yoga for seniors over 60 with gentle, low-impact exercises that prioritize joint safety and ease of movement, making it perfect for older adults, beginners, and those with limited mobility.\u003c\/li\u003e\n\u003cli\u003eEasy-to-Follow \u0026amp; Convenient: Features clear illustrations and simple instructions for easy chair exercises for seniors that can be done at home in just 10–15 minutes a day, eliminating the need for gym memberships or complex equipment.\u003c\/li\u003e\n\u003cli\u003e30-Day Structured Challenge: A complete 30 day chair yoga challenge that provides a step-by-step daily plan to build consistency, helping you gradually improve strength, mobility, and balance without overwhelming effort.\u003c\/li\u003e\n\u003cli\u003ePremium Spiral-Bound Design: Built with a heavy-duty spiral binding that stays flat when open, so you can follow exercises without holding the book. The high-grade paper stands up to repeated use, making this a long-lasting addition to your wellness routine.\u003c\/li\u003e\n\u003cli\u003eThoughtful Gift-Ready Presentation: This chair yoga guide makes a meaningful gift for seniors, elderly parents, grandparents, or friends starting their fitness journey. It’s a heartfelt way to show you truly care about their health, mobility, and overall well-being\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Aocmmttr\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e White\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUPC:\u003c\/strong\u003e 717929360138\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Highlight:\u003c\/strong\u003e Yoga chair for seniors book guide offers gentle seated exercises for flexibility, balance, mobility, stretching, and movement\nYoga chair for seniors book guide offers gentle seated exercises for flexibility, balance, mobility, stretching, and movement\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Aocmmttr","offers":[{"title":"Default Title","offer_id":46555679031492,"sku":"B0GYN15WP8-color-white","price":16.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/41m6UfIOYHL.jpg?v=1787364053","url":"https:\/\/stretchora.com\/products\/chair-yoga-for-seniors-over-60-book-30-day-balance-mobility-guide-color-white","provider":"Stretchora","version":"1.0","type":"link"}