{"product_id":"chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","title":"Chair Yoga for Seniors Over 60 Book \u0026 Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026 Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e[ Gentle Chair Yoga for Seniors Over 60 ] Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home\u003c\/li\u003e\n\u003cli\u003e[ Comprehensive Senior-Friendly Layout (with Chair Yoga Chart) ] Each of the 30 beautifully illustrated pages demonstrates modified yoga poses (paired with a chair yoga for seniors over 60 chart) and clear instructions. It ensures easy follow-along while seated, making it ideal for beginners and those with mobility concerns\u003c\/li\u003e\n\u003cli\u003e[ Premium Spiral-Bound Construction ] Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. Features durable coil binding that lays completely flat during use, paired with high-quality paper that withstands frequent handling. It becomes your long-lasting chair yoga fitness companion for consistent practice\u003c\/li\u003e\n\u003cli\u003e[ Thoughtful Gift-Ready Presentation ]Expertly packaged, this chair yoga for seniors weight loss planner is a heartfelt gift for aging parents, grandparents, or friends starting their fitness journey. It conveys care for their health and wellbeing, blending utility with warmth\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e GLECTG\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e navy blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Polyvinyl Chloride\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Notebook\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalendar Type:\u003c\/strong\u003e Non Dated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget Audience:\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e A4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Paper, Polyvinyl Chloride\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 30 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 8.5\"L x 8.5\"W\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: GLECTG","offers":[{"title":"Default Title","offer_id":46541966442692,"sku":"B0G48DG9W8","price":14.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/51bLpokYtpL.jpg?v=1787096558","url":"https:\/\/stretchora.com\/products\/chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","provider":"Stretchora","version":"1.0","type":"link"}