{"product_id":"chair-yoga-poster-for-seniors-beginners-set-of-4-illustrated-guides-5-30-day-challenges-workout-plans-exercise-charts-for-mobility-balance-flexibility-stretching-home-fitness","title":"Chair Yoga Poster for Seniors \u0026 Beginners – Set of 4 Illustrated Guides \u0026 5 30-Day Challenges Workout Plans, Exercise Charts for Mobility, Balance, Flexibility, Stretching Home Fitness","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Complete Chair Yoga Starter Kit】Everything you need to begin is included! This set features 4 illustrated pose guides and 5 sheets for a 30-day challenge calendar. Specifically designed for seniors and beginners, it makes gentle, seated yoga practice safe, accessible, and easy to follow from day one.\u003c\/li\u003e\n\u003cli\u003e【Clear, Large-Step Instructions】Follow along with confidence using big, easy-to-read illustrations accompanied by simple, step-by-step instructions. This clear guidance ensures you maintain proper form in each exercise for a safe and effective practice.\u003c\/li\u003e\n\u003cli\u003e【Effortless, Tool-Free Wall Mounting】Comes with 50 adhesive dots for quick, damage-free installation on any wall, mirror, or smooth surface. Easily display your guides at eye level in your living room, bedroom, or home gym—no drills, nails, or tools required.\u003c\/li\u003e\n\u003cli\u003e【Perfect for Daily Home Wellness】Ideal for a consistent, low-impact fitness routine at home. Promote gentle movement, improve flexibility, and support overall well-being with a convenient practice that fits seamlessly into your daily life.\u003c\/li\u003e\n\u003cli\u003e【A Thoughtful \u0026amp; Encouraging Gift】An empowering and practical present for parents, grandparents, friends, or anyone beginning their fitness journey. It’s a gift of health, encouraging comfortable activity and daily enjoyment for all ages and abilities.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Trenqular","offers":[{"title":"Default Title","offer_id":46530429681860,"sku":"B0G8D6FFTC","price":9.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/51aShYmpEiL.jpg?v=1786870302","url":"https:\/\/stretchora.com\/products\/chair-yoga-poster-for-seniors-beginners-set-of-4-illustrated-guides-5-30-day-challenges-workout-plans-exercise-charts-for-mobility-balance-flexibility-stretching-home-fitness","provider":"Stretchora","version":"1.0","type":"link"}