{"product_id":"newme-fitness-foam-roller-workout-cards-62-jumbo-exercise-deck","title":"NewMe Fitness Foam Roller Workout Cards - 62 Jumbo Exercise Deck","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eComplete Foam Rolling System: This 62-card deck includes 50 personal trainer-approved exercises plus 6 pro-designed routines, giving you everything needed to master foam rolling without searching YouTube or guessing your way through a session; exercises target muscles across your entire body for full coverage; structured routines eliminate the confusion of piecing together a program from scattered sources, so you can focus on your form and your recovery from the very first roll\u003c\/li\u003e\n\u003cli\u003eGym-Tough Durability: These cards are made from heavy-duty, water-resistant plastic rather than paper, so sweat, spills, and daily gym use won't tear, crease, or warp them; toss them on the floor during a workout, wipe them clean after, and they come out looking exactly as they went in; built for real training environments, they hold up whether you're rolling at home, at the gym, or anywhere your routine takes you\u003c\/li\u003e\n\u003cli\u003eCrystal-Clear Instructions: Every card features detailed illustrations showing proper start and finish positions along with the specific muscles targeted in each move, so you always know exactly what your body should be doing; no prior foam rolling experience needed, complete beginners can follow along immediately while more experienced exercisers refine their form; 50 exercises cover stretches, mobility work, and full-body moves suitable for every fitness level\u003c\/li\u003e\n\u003cli\u003eJumbo Size, Travel Ready: At 3.5\" x 5\", these cards are large enough to read clearly from the floor while you roll, no squinting or leaning in required; slim enough to slip into any gym bag or luggage, they go wherever you do; use them at home before a morning workout, at the gym after a run, in a hotel room during a business trip, or outdoors for a 10-minute post-workout cooldown session\u003c\/li\u003e\n\u003cli\u003eCustomize Your Routine: Beyond the 50 exercises, the deck includes a blank write-on card compatible with a dry erase marker so you can add your own moves; a goal card and calendar card help you plan and track structured progress week by week; stretching and cool-down exercises are built into the deck for a complete session; pair with your favorite foam roller and yoga mat, or give the full deck as a thoughtful gift for any fitness enthusiast\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NewMe Fitness","offers":[{"title":"Default Title","offer_id":46566940082372,"sku":"B0HG78X63C","price":26.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/515vKqgYCTL_4081fc38-b1f4-47d8-8458-8ef1e27eb384.jpg?v=1787565652","url":"https:\/\/stretchora.com\/products\/newme-fitness-foam-roller-workout-cards-62-jumbo-exercise-deck","provider":"Stretchora","version":"1.0","type":"link"}