{"product_id":"push-up-guide-mat-for-beginners-non-slip-push-up-training-pad-with-hand-placement-positions-90-x-35-cm-5mm-exercise-mat-for-chest-shoulder-tricep-home-workouts","title":"Push Up Guide Mat for Beginners, Non Slip Push Up Training Pad with Hand Placement Positions, 90 x 35 cm 5mm Exercise Mat for Chest, Shoulder \u0026 Tricep Home Workouts","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Target Different Muscle Groups with Guided Hand Positions】 Designed with multiple push-up hand placement zones to help target chest, shoulders, triceps, and inner chest muscles more effectively. Clear positioning guides make it easy to switch between narrow, standard, and wide push-up variations for more focused upper body training.\u003c\/li\u003e\n\u003cli\u003e【Extra Long \u0026amp; Comfortable Workout Surface】 Measuring 90 x 35 cm with a 5mm thick cushioned design, this push up mat provides comfortable support for hands, wrists, and knees during workouts. The extended length offers more movement space compared to standard push-up pads.\u003c\/li\u003e\n\u003cli\u003e【Non Slip Silicone Bottom for Better Stability】 The bottom features anti-slip silicone grips that help keep the mat securely in place on wood floors, tile, concrete, or gym flooring. Train with more confidence during high-intensity bodyweight exercises without unwanted sliding.\u003c\/li\u003e\n\u003cli\u003e【Improve Form \u0026amp; Consistency】 The printed hand guides help users maintain symmetrical hand placement and proper push-up positioning. Great for beginners learning correct technique as well as experienced athletes looking to improve training consistency and muscle engagement.\u003c\/li\u003e\n\u003cli\u003e【Beginner Friendly Push Up Training】 Designed for beginners and everyday home workouts, this push up guide mat helps users learn proper hand positioning and build better push-up form with clear placement markers. Simple, effective, and easy to follow for daily upper body training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Lights Mountain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 35.43\"L x 13.78\"W x 13.78\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Recommendation:\u003c\/strong\u003e 100 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Lights Mountain","offers":[{"title":"Default Title","offer_id":46541836845252,"sku":"B0H263WRG6","price":28.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2022\/3172\/files\/519D_c5CXCL.jpg?v=1787092968","url":"https:\/\/stretchora.com\/products\/push-up-guide-mat-for-beginners-non-slip-push-up-training-pad-with-hand-placement-positions-90-x-35-cm-5mm-exercise-mat-for-chest-shoulder-tricep-home-workouts","provider":"Stretchora","version":"1.0","type":"link"}